Acupuncture eases symptoms of severe depression

Acupuncture therapy combined with anti-depressants has been found to relieve symptoms of depression more effectively than drugs alone

Acupuncture alongside anti-depressants can help ease depression, a British study found.

New research, conducted by Dr Hugh MacPherson and colleagues from the University of York, found patients who had acupuncture alongside their antidepressants improved more after three months than those who simply took medication.

Their symptoms reduced on the same scale as those who had counseling alongside their normal treatment. The researchers felt the study was of great importance as many patients would like to be offered non-pharmacological treatment options such as acupuncture or counseling.

At present, the vast majority of sufferers are only offered antidepressants, which are ineffective for 60 per cent of people. 

The study included 755 men and women with moderate to severe depression. The patients were divided in groups to receive up to 12 weekly sessions of acupuncture plus usual care (302 patients), up to 12 weekly sessions of counseling plus usual care (302 patients) or usual care alone (151 patients).

The findings, published in the PLoS Medicine Journal, found that the 2,000-year-old Chinese method improved symptoms for up to six months.

It is thought that it alleviates symptoms such as overwhelming sadness and hopelessness, by stimulating the release of endorphins and other "feel-good" chemicals.

Mandy Laing, a qualified member of the British Acupuncture Council comments: "For some anxiety sufferers, life is extremely tough. A lot of people don't realize that this condition can cause a considerable amount of stress and disability for the person... Traditional acupuncture is a safe and effective treatment choice."

The illness currently affects more than 350 million people worldwide and about one in six people will have an episode of depression during their lifetime.

For people who are clinically depressed, feelings of severe sadness, anxiety, hopelessness, and worthlessness can last for months and years. And affected individuals lose interest in activities they used to enjoy and sometimes have physical symptoms such as disturbed sleep, leaving many unable to work.

This research could open up new treatment options for those who suffer from moderate or severe depression.

If you or someone you knows suffers from depression, let them know that acupuncture with Health On Point may help!